5 ways to de-stress and help your heart - Harvard Health
Por um escritor misterioso
Last updated 23 maio 2024
Constant stress has been linked to a wide range of health issues, including mood, sleep, appetite problems, and heart disease. These five simple tips can help you deal with stress and manage unhealthy habits.
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Stress Management American Heart Association
The danger of “silent” heart attacks - Harvard Health
Under pressure: How stress may affect your heart - Harvard Health
Could you have a heart attack and not know it? - Harvard Health
Less stress, clearer thoughts with mindfulness meditation — Harvard Gazette
Stress Management: Enhance your well-being by reducing stress and building resilience - Harvard Health
INFOGRAPHIC: 7 WAYS TO REDUCE STRESS (HARVARD)
10 Best Foods to Fight Stress
17 Ways to Eliminate Stress in 5, 10, and 30 Minutes
Ways to Love Your Heart: Health Tips for Seniors - Concordia Lutheran Ministries
5 ways to ease pain using the mind-body connection - Harvard Health
Lower Stress: How does stress affect the body?
Is Your Heart Healthy? How to Find Out at Home Without Equipment - CNET
End of semester signals start of stress – Bearing News
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